Electronic Music Therapy — Beat & Breathwork Exercise

A 4/4 beat-guided breathing tool. The orb expands on inhale and contracts on exhale, synced to the rhythm. Choose a breathing mode, adjust tempo, and optionally add a simple melody.

State: Stopped

BPM: 60

Breath: In 4 / Out 4

Phase: —

Breathing mode

Tempo (BPM)

Tip: 60 BPM makes 1 beat = 1 second (easy to breathe with).

Sound levels

Drums

Melody

Transport

How to use (30 seconds): press Start, follow the orb: expand = inhale, shrink = exhale. Keep it gentle. If you feel dizzy or uncomfortable, stop and breathe normally.

Expand = Inhale

Contract = Exhale

Beat (16-step) — kick / snare / bass

Melody grid (optional) — click cells to add notes

Key

Scale

Octave

Browser synth (no MIDI device needed). Want real MIDI output later? We can add WebMIDI.

Breath modes (beat-synced)

Practical pacing patterns. Keep it gentle—no breath holds by default.

Quick start

Choose a mode (Relaxation is a great default).
Press Start and follow the orb.
Keep shoulders relaxed and exhale soft.

Note: This is a wellness tool, not medical care. If you have a respiratory/cardiac condition or feel unwell, skip breath pacing and just enjoy the music.